Unicorns are magical, wild and enchanted creatures. The ultimate embodiment of virtue, the Unicorn is a universal symbol of wisdom and beauty. Even with tremendous power they are gentle and humble, bestowing healing and love throughout the world. In their presence we experience the ancient wonder and light that lives in each of our hearts.… Continue reading Unicorns!
Sacred Symbols Compass Rose Contemplation – Spiritual Direction – Self Discovery – Independence – Trust Not all who wander are lost. The Compass Rose sometimes called a Rose of the Winds, represents spiritual direction, awakening and discovery. The directions of the Compass Rose represent: infinite possibility, the present, the past, and the future. Wear the… Continue reading Symbols and Gemstones: Meanings and Energy
Crystal healing is a simple practice that helps to bring balance and wellness into our lives. Although a popular modern day treatment, crystal healing has been practiced for centuries in Traditional Chinese Medicine and India’s ancient system of Ayurveda. Most Western holistic practitioners today use their crystal work to support the Chakra system – a… Continue reading Energy Balancing with Crystals & Reiki
To say that you just don’t have time, or that you’re too busy for this or that is dishonest. Please hear me out. I say it bluntly not to shame or even to push you. I put it bluntly (and encourage you to do the same) to make it OK to recognize and own the BS… Continue reading You DO have the time…
We all have three brains, we’ve got: the brain stem, the limbic system, and the cortex. When confronted with change, the brain stem freaks out a bit (or a lot), the limbic system generates emotions, reacting in a survival-focused mode, and the cortex tries to rationalize or make sense of all that; our brain (sometimes affectionately… Continue reading Short Circuit Your “Critter Brain”
Neuro-linguistic programming is a school of thought developed in California in the 1970s that focuses heavily on the fact that no one has a true understanding of reality. Rather, all people can only function based on our individual perceptions of it – our own maps, as it were. No two people have the same map,… Continue reading Neuro-Linguistic Programming 101
When you can’t stand being in your head, go to the body! I discovered (rediscovered for the millionth time) today one of my favorite lifeline tips: When you’re feeling crummy, when you really can’t stand to be in your head and nothing seems to feel or be going right, ask yourself how you really want to… Continue reading outta the head and into the body